Today started nicely. It rained, and I love the rain.

Then I arrived at work, and it all spiraled downhill from there.

The feeling inside me is like a breathlessness and anxiousness and impatience and simple rage all at the same time.

It makes it that much harder to handle calls, or people in the course of the workday.

I need to hold myself so as not to yell at them and/or storm out and just get away.

Taking deep breaths helps for a short while, but if I keep taking deep breaths all I'll get is hyperventilation and dizzyness as a result of too much exygen in my blood.

GRRRRRRRRRRR!!!!!!!!!!